- Bedouin meds for anemia:
- Drink daily: 2-3 cups of white cabbage juice.
- Eat a lot of dried fruits.
- Eat a lot of cooked lentils.
- Eat liver, lamb, apples and quince.
- Blanch parsley leaves and drink.
- Blanch Nettle leaves and drink 3-4 cups daily.
- Eat a lot of dates to help with the anemia
- Eat a lot of leafy greens: lettuce, spinach and more.
- Avoid caffeine.
- Eat lots of iron products: liver, beets, heart, tongue, oysters.
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