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• Drink apple cider vinegar with honey and warm water every morning on an empty stomach.
• Mix 1 cup of sweet cut apples with 1 cup of cut cabbage, 1 teaspoon of kummel seeds and 3 cups of water. Cook on low temperature for 10 minutes, strain, add water so you will get 3 cups of liquid and drink all day.
• Drink lemon juice regularly or add lemon to every meal to be well.
• Drink 1 spoon of fish oil every morning.
• Eat chopped chives in your salad everyday.
• Drink hot water with salvia and honey every morning on an empty stomach.
• Eat grains and dried fruit, and don’t skip your breakfast then you will feel better.
• Eat fruit and drink fruit juice to be healthy.
• Eat a lot of broccoli and spinach.
• Make a jam out of orange peels.
• Drink a lot of green tea daily.

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