- Rub joints with honey 10 minutes before bed time, put cabbage leaf on the joint and wrap with a warm cloth, leave through the night.
- Put cabbage leaf, tie with a cloth and leave for 10 minutes.
- Heat some olive oil with a few drops of Chinese oil and rub the joint.
- Wear wool socks (not acrylene) over night.
- Eat fresh fish every day or swallow fish oil pills.
- Rub joint with warm Ruta Graveolens oil (don’t use if you’re pregnant).

